afra moniThe Common Approach of Processing Information Can Lead to Deception Try the “Scientist’s Way” to…Photo by Andrea Piacquadio from PexelsMar 27, 20211Mar 27, 20211
afra moniI followed Oprah’s morning routine for a week, and it was zen but difficultOprah Winfrey kicks off her day by meditating, observing nature, caring for her five dogs, and reading $100 inspirational cards. So I…Mar 27, 2021Mar 27, 2021
afra moniI tried planking for 5 minutes every day for a month and it made my back feel greatEven though I still hated planks at the end, my core felt tighter after doing them for 30 days straight, and my back felt awesome, too.Mar 27, 2021Mar 27, 2021