afra moniThe Common Approach of Processing Information Can Lead to Deception Try the “Scientist’s Way” to…Photo by Andrea Piacquadio from Pexels6 min read·Mar 27, 2021--1--1
afra moniI followed Oprah’s morning routine for a week, and it was zen but difficultOprah Winfrey kicks off her day by meditating, observing nature, caring for her five dogs, and reading $100 inspirational cards. So I…9 min read·Mar 27, 2021----
afra moniI tried planking for 5 minutes every day for a month and it made my back feel greatEven though I still hated planks at the end, my core felt tighter after doing them for 30 days straight, and my back felt awesome, too.7 min read·Mar 27, 2021----